During our childhood, our parents and caregivers are incredibly influential. As babies we depend on them for survival.

Counselling and psychotherapy offer numerous benefits to individuals seeking support and guidance.

Ecotherapy is the use of nature in therapy. This can mean anything from going on walks in nature to using natural objects inside a therapy

by Lisa Smith What comes to mind when you think of therapy? A man sat behind a desk scribbling in a notebook? Or A woman whose personal...

By Ian Burman I am sure most of you reading this will have heard or indeed know someone who has been to ‘Marriage Guidance’. I am also...

The cost of counselling and psychotherapy in the UK varies and depends on the type of therapy (face-to-face, online and the type of therapy)