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Therapy and Childhood
During our childhood, our parents and caregivers are incredibly influential. As babies we depend
on them for survival.

Claire Smith
Aug 13, 20244 min read
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The Benefits of Counselling and Psychotherapy
Counselling and psychotherapy offer numerous benefits to individuals seeking support and guidance.

Lisa Smith
Feb 9, 20244 min read
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What is Ecotherapy?
Ecotherapy is the use of nature in therapy. This can mean anything from going on walks in nature to using natural objects inside a therapy

Claire Smith
Dec 6, 20233 min read
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Counselling & Psychotherapy Myths
by Lisa Smith What comes to mind when you think of therapy? A man sat behind a desk scribbling in a notebook? Or A woman whose personal...

Phoenix Counselling
Sep 13, 20237 min read
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What is Couples Counselling?
By Ian Burman I am sure most of you reading this will have heard or indeed know someone who has been to ‘Marriage Guidance’. I am also...

Ian Burman
Sep 13, 20233 min read
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FAQS-The Cost of Counselling & Psychotherapy
The cost of counselling and psychotherapy in the UK varies and depends on the type of therapy (face-to-face, online and the type of therapy)

Phoenix Counselling
Jul 14, 20232 min read
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