Counselling and Psychotherapy within Birmingham and Surrounding Areas
Welcome
We are a team of therapists based in Oldbury, offering counselling support to individuals, couples and families. We also provide organisational employment-assisted programs.
We believe counselling and psychotherapy can aid healing, helping people work through troubling life events. Our team of therapists provide a safe, secure environment for clients to work through their complex life events in a non-judgemental and confidential space.
Counselling and psychotherapy can help with a range of issues, we have listed some below:
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Abortion
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Addictions
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Anger
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Anxiety
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Bereavement
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Depression
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Eating Disorders
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Relationship Difficulties or Breakdown
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Self Esteem
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Stress
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Trauma
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
Brene Brown
Services
Individual Counselling
Individual counselling can help people experience life to its fullest. Counselling and psychotherapy are dependent on your individual needs and what brings you to therapy. Therapy may include looking at your past to discover how these impacts and any potential links to your current life and relationships.
Relationship Counselling
Relationship counselling can help you to explore better ways of relating to each other, helping to interrupt the blame cycle, which can leave us feeling misunderstood, unappreciated, hurt, angry, a failure and wanting someone to agree with us that the other person is in the wrong.
Supervision
Supervision is built into the therapeutic culture, however can also be beneficial and supportive for those in any managerial position. Supervision aids clarity and understanding. Ensuring ethical working, effective communication with clients, colleagues and employees.
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